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Day 170 of 365 new ways to a new you. Congratulations, you have made it this far. Today is the first day of the rest of your life. Are you ready for tomorrow? This is part of a series that is going to span 365 days. Some things will be subtle other activities will be more involved. At the end of the 365 days even if you do only 20 of these things you will be a new person, for better or for worse.

Before I begin with day 170, I must defer you to our Terms and Conditions .

Easier said than done, but being relaxed can greatly ease your day and problems.

Day 170: Be relaxed
Take the day slowly and calmly there is no reason to rush. The urgency and fervor we assign our daily tasks is a result of our fast paced environment. Take a moment to step back and examine why you are in such a rush. Why do we stress ourselves over such simple things as a TPS report or double bagging a customers purchase?

The urgency we place on things has most of us stressed and out of sorts. Just for today stop and take it slow, be as if there is no emergency or rush. Things only have the power we give them so unless someone is literally holding a gun to your head take it easy and breathe deep.