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Day 57 of 365 new ways to a new you. Congratulations, you have made it this far. Today is the first day of the rest of your life. Are you ready for tomorrow? This is part of a series that is going to span 365 days. Some things will be subtle other activities will be more involved. At the end of the 365 days even if you do only 20 of these things you will be a new person, for better or for worse.

Before I begin with day fifty seven, I must defer you to our Terms and Conditions .

Every now and then it helps to remember who we were versus who we are now. Sometimes it can be painful to recall lost memories, but sometimes it is a pleasant experience.

Day 57: Dig up your past
Recall the past, get out old photos, mementos, anything that may jog your memory. Nothing helps us remember what our purpose is more than remembering why we started something.

Digging up the past can provide us with a great way to resolve past issues as well as learn about how we became what we are today. Many of us only focus on the past few months and forget that once upon a time we were children. We have a whole brain full of memories but we never recall them unless something triggers it. So be the trigger and remember your past.