Day 44 of 365 new ways to a new you. Congratulations, you have made it this far. Today is the first day of the rest of your life. Are you ready for tomorrow? This is part of a series that is going to span 365 days. Some things will be subtle other activities will be more involved. At the end of the 365 days even if you do only 20 of these things you will be a new person, for better or for worse.

Before I begin with day forty four, I must defer you to our Terms and Conditions .

Pillows were once a thing of luxury used only by the rich in ancient times. Today everyone has a pillow. Have you ever slept without a pillow though?

Day 44: Sleep without a pillow
Toss that pillow on the floor and go to sleep. You may find you are better off without a pillow. Especially since most pillows are not designed to accommodate the contours of the spine.

     

Discuss
  1. on Fri Aug 3, 11:31 AM
    Ashlar said

    Padre Pio of Pietrelcina inflicted penances on himself and, on one occasion, was chided by his mother for using a stone as a pillow and sleeping on the stone floor…I won’t go that far!! but will try to sleep without one :D

    Pio of Pietrelcina Link

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Equanimity

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