excommunicate.net

Day 40 of 365 new ways to a new you. Congratulations, you have made it this far. Today is the first day of the rest of your life. Are you ready for tomorrow? This is part of a series that is going to span 365 days. Some things will be subtle other activities will be more involved. At the end of the 365 days even if you do only 20 of these things you will be a new person, for better or for worse.

Before I begin with day forty, I must defer you to our Terms and Conditions .

Some psychologists say that their is hidden meaning in the symbolism of our dreams. Others also say that dreams are nothing more than subconscious trash. Regardless of either case it does not change the fact that dreams have been a great influence for many millennia.

Day 40: Start a dream journal
Get a notebook, and pen. Place them by your bedside. Right after you wake up grab your pen and paper and write down what you dreamt about. Any activity after waking up will dilute your memory.

For more information on dream recall please see our previous article called The mysterious landscape of dreams .