excommunicate.net

Day 24 of 365 new ways to a new you. Congratulations, you have made it this far. Today is the first day of the rest of your life. Are you ready for tomorrow? This is part of a series that is going to span 365 days. Some things will be subtle other activities will be more involved. At the end of the 365 days even if you do only 20 of these things you will be a new person, for better or for worse.

Before I begin with day twenty four, I must defer you to our Terms and Conditions .

There is a certain dissonance when one is deprived sleep. If one is deprived sleep for over 72 hours hallucinations will start to occur. In fact some brain washing techniques involved sleep deprivation. When we are disconnected from reality, we begin to question reality.

Day 24: Stay awake for 24 hours or more
Planning on sleeping? Not tonight. Tonight stay awake for at least twenty-four hours, longer if you can. When our minds find themselves without a point of rest, unique and disparate things may start to occur. Some of our best and most creative ideas can come when sleep deprived.

Write down whatever unique ideas or experiences you may have while being awake. Read them when you are fully restored in 48 hours. You may find some to be trash and others to be brilliant. You will learn what your body is capable of and gain a better understanding of the importance of sleep.